Let’s Face the Music and Dance!

Let’s Face the Music and Dance!

Finding new activities to do at home is a great way to deal with the boredom and monotony of staying home for a prolonged period of time. If your daily lockdown routine has become a bit staid and you’re keen to shake it up a bit – then why not boost your brain...
Eating and Dementia during lockdown

Eating and Dementia during lockdown

As we know dementia can affect memory, language, thinking skills, attention span, and perception. The loss of these functions can sometimes prove a challenge to eating and maintaining nutrition. Whilst we are in lockdown our previous routines may have altered or in...
Great ideas to help you stay active during isolation

Great ideas to help you stay active during isolation

Being stuck inside the house, as we all isolate ourselves to try and stay healthy, means that keeping active is going to be more important than ever. Social activities or fitness groups that might have punctuated our former weekly timetables aren’t going to be...